What is herpes?
Genital herpes is a common and contagious virus that causes painful sores on the vagina, penis, anus and buttocks.

How do I know if I have herpes?
Right before an outbreak people often notice a tingling or painful feeling before a fluid filled lesion develops.  The first outbreak is usually the most severe and is often accompanied by fever, swollen glands, fatigue, achiness, and painful urination. A Health Center doctor can diagnose a herpes outbreak.

How long do herpes outbreaks last?
An outbreak can last from one to six weeks. Usually within a few days the blisters break open and form shallow painful sores which then scab and heal. Some people, however, may not be aware of their herpes outbreak, because the lesions are difficult to see or occur internally, such as inside the vagina.

How can I get herpes?
Herpes is very contagious. It spreads through skin to skin contact, such as vaginal and anal sex. Herpes also can be transmitted through oral sex when one partner has a cold sore. Researchers estimate that nearly 80% of the US adult population is infected with the virus. Many do not know they are infected, yet they can still pass the virus to others.

Is there a cure?
Once a person is infected, the virus never goes away. It remains buried deep in the nerve tissues until it is triggered by stress, such as too little sleep, poor diet, excessive alcohol intake, drug use, sunlight, or emotional tension.

• Abstain from sex when symptoms are present and use condoms for oral, anal, and vaginal intercourse between outbreaks.
• Support your immune system with healthy food, relaxation, sleep and exercise. Stress, illness, alcohol, and drug use can trigger recurrences.
• Avoid touching any sores, or you could infect another part of your body. Wash your hands. Use towels only once.
• Keep the sore as clean and dry as possible. Don’t use creams, petroleum jelly, or other ointments on the sores, unless directed by your doctor.
• Wear loose fitting cotton underwear. Tight clothes that chafe the skin can increase irritation.
• Use over the counter pain medicines during outbreaks to ease discomfort.
• Talk to your doctor about prescription medicines (acyclovir, famciclovir) which may help prevent outbreaks and reduce symptoms.
• Talk to your doctor about being tested for other sexually transmitted infections (STI). The Health Center provides confidential STI and HIV testing.

If you’ve been diagnosed with herpes, the Health Center can help. We have two family physicians who can diagnose and treat herpes infections. You can make an appointment to see the doctor by calling 778-7200. You can also discuss any questions or concerns with the Health Center nurse. The nurse sees students, without appointments. The Health Center staff can help you evaluate treatment options, assist with partner notification, and provide emotional support.